From Athlete to Entrepreneur: Just F*king Do It (with Tina Provenzano)
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“Create the mentality for yourself that if you really want to do this thing, understand that there's no other option for you to not do it.”
Every dream begins with a spark, and sometimes, that spark turns into a blazing trail for others to follow. Our host Taryn Perry interviews Tina Provenzano who created Culture, a fitness concept that's all about grit, grind, exploration, and community. Tina's not just any guest—she's a former collegiate basketball player who's dribbled her way from the court to the core of fitness entrepreneurship. Together, Taryn and Tina share how sports can build more than just muscle; they can sculpt a mindset ready to conquer just about anything.
They chat about the importance of community, the undeniable buzz of Culture's vibrant energy, and how authenticity in relationships is not just game-changing—it's industry-defining. Tina's personal tales, from her canine companion to her foodie adventures, are a reminder that it's the little victories, the simple pleasures, that keep the entrepreneurial fire from turning to ash. This episode is a playbook on building a brand that resonates, taking risks with confidence, and making every day count. So, lace up your sneakers, and get ready to join in on a journey that's as fulfilling as it is thrilling.
Key Topics:
- Welcome Tina Provenzano! (02:00)
- Athleticism, Energy, and Community Building (03:57)
- Career Change and Passion for Fitness (10:06)
- Starting a Fitness Business with Passion and Drive (16:14)
- Entrepreneurship, Fitness, and Catering to Diverse Needs (21:00)
- Managing Entrepreneurial Stress and Self-Care (24:55)
- Work-Life Balance and What Tina Does for Fun (28:32)
- More about Tina’s Biz, Culture (34:15)
- Entrepreneurship and Taking Action (35:57)
Resources:
- Follow Culture on Instagram: https://instagram.com/culture.twc
- If you are local to the Boise, ID area, you can take a class at Culture, visit: https://culturetwc.com/
Thanks for listening! I'm having a blast sharing & connecting with you!
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Have a BURNING TOPIC you'd love to hear more on? Shoot me an email and let me know! This podcast is FOR YOU to feel you get action-oriented information that you can do right after the episode wraps for you. hello@tarynperry.com
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